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Foot Care for Diabetes 2
If you have diabetes, foot care in very important. At our Japanese Beauty Net Store, we have a person having type Ⅰ diabetes, and we really understand how important for diabetic person to care their feet.
You should check your feet every day and find any changes, cut, injury at the earliest opportunity. If you find any problems, go to see a doctor immediately. You know that the sooner, the problem will be smaller. We recommend you have someone, best person is your doctor, to check your feet at least once a year.
Diabetic person can prevent serious foot problems, if you take a little time to caring your feet.
1. Check your bare feet every day. You should be habit to check by deciding the timing, for example, during bathing, during foot bathing, before go to bed, before taking a shower, anytime you feel it is easy. With this action, you would find red spots, cuts, swelling, and blisters. Do not forget to check the bottoms of your feet, by turning around or using a mirror.
2. Washing your feet every day is also important. You should keep your feet clean and smooth.
3. Clipping your toenails in the required length, i.e., not to long not too short. Don't forget filing the edges, not to cut your feet with your toenails.
4. Wear socks at all times for the protection.
5. Wear comfortable shoes that fit well. Do not wear too tight shoes. We do not recommend heels, however they might be necessary for you if you work for a strict office or as a beauty adviser. In this case, get an advice by specialists and choose wider and comfortable ones.
6. Protect your feet from cold. Cold feet makes leg circulation poor and brings various problems.
7. Put your feet up when lying down.
They are not difficult, aren't they. Have you recognized these points are covered by "HOME FOOT SPA"? We recommend you care your feet and you enjoy your life. Keep a beautiful feet and healthy feet.
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