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Foot Care

There are tips for the best foot care. It is very important that you will follow those simple tips in order to free from any diseases cause from not taking care of your feet. Every day don’t forget to wash your foot you can use hot water or lukewarm water. You can apply a soap that can help fight bacteria in your foot. You can easily get bacteria and will leave in your foot.

Having a foot care routine is very essential and important because once the foot will affected almost all parts of your body will be affected. There are cases that due to bacteria foot might get swollen and you can’t understand why it happen it is because bacteria enters the skin of your feet and you neglect to wash it that is why your foot will suffer.

If you don’t have a proper foot care there is a big possibility that the circulation of your blood will be affected. Make sure your foot will be raise high and in comfortable position. And in sitting position do not let too long in crossed legs because it will affect in flowing of blood down to your foot. If possible to make sure that your foot is clean let your family members help you to look into you foot.

Always remember to cut the nails on your foot. This one way of foot care wherein if you have a long nails in your foot there is a great possibility that bacteria will leave on it. Do not be doubtful in taking care of your foot because there are many people suffer diseases due to not taking care of their foot. Aside from that make a daily exercise so that your foot will be more flexible.

There are people if they want their foot relax they go to a salon and have a massage. It is very helpful since it will help the blood circulate properly. It can also make your foot soft and smooth and most salons use scented ingredients while massaging so your foot will smell fresh and after massaging you can feel clean and you can feel happy with your feet.

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